If your mental wellbeing is affected by the topics spoken about on this site, a list of support services can be found below.

Lifeline - 13 11 14

QLife - 1800 184 527

Kids Helpline - 1800 55 1800

Suicide Callback Service - 1300 659 467

MensLine Australia - 1300 78 99 78

headspace - 1800 650 890

Beyond Blue - 1300 22 4636

If you are in an emergency and your life and/or safety is at risk, contact emergency services at 000.